New research not only does not exclude peanuts
Keto Lite It relies mainly on unprocessed foods, excludes all processed carbohydrates such as rice, spaghetti, bread and possibly some legumes and is free of additives. Basic foods of meat, fish, vegetables and fruits. Fresh fruits (moderately dried and very sweet, ie those that have a high glycemic index, such as grapes), vegetables, eggs (up to six per week) are Keto Lite Keto Lite It is important that all the above products are organic and / or free-range if they are animal products and the meats are lean (as much as possible), so that they are as close as possible to the standards of the "pure" diet of Paleolithic man. Also allowed in limited quantities and preferably raw some fats (animal fats, olive oil, coconut oil, macadamia oil, avocado, Keto Lite Keto Lite They are characterized by high protein and fat with the main goal of weight loss through the process of ketosis (we refer to a normal process that the body follows in situations of lack of ca...